CHAD James

My Approach

Every session is personalized and purposeful. My work blends therapeutic massage techniques, mobility work, and mindful body awareness to:

• •Improve circulation
• •Reduce muscle tension and restrictions
• •Restore natural movement patterns
• •Support injury recovery and prevention

Rather than treating symptoms alone, I focus on understanding how your body moves as a whole—addressing imbalances and restrictions that contribute to discomfort, limited mobility, or pain. My goal is not just short-term relief, but lasting results.

My Expertise & Experience

I'm a certified massage therapist with over 9 years of hands-on experience, specializing in:

• •Sports Massage Therapy
• •Thai Yoga Massage
• •Movement-Based Recovery

As a qualified personal trainer, I approach the body from both a therapeutic and functional movement perspective—bridging the gap between recovery and performance.

My professional experience includes working at Sandy Lane, within a high-standard wellness environment known for precision, professionalism, and exceptional client care. This background shapes my attention to detail and commitment to delivering treatments of the highest quality.

My Commitment to You

With experience working alongside athletes, active individuals, and everyday clients, I tailor each session to your unique needs, goals, and lifestyle. Whether your focus is recovery, mobility, pain relief, or performance enhancement, your treatment plan is designed specifically for you.

I believe effective massage therapy should create lasting change—helping you maintain balance, strength, and freedom of movement long after your session ends.

My Values